Move It

San Joaquin Community Hospital

Healthcare Services For All Your Family Needs

San Joaquin operates a hospital, home healthcare agency, the Buck Owens Wellness Resource Center for Diabetes Education, Bariatric Solutions and a weight-loss center. Bariatric Solutions offers both surgical and non-surgical programs. The weight-loss program is medically supervised for the safest results. More

Terrio Fitness

Terrio Kids Offers Programs For Children

T.A.S.K., or the Terrio Academy of Sports Kinetics provides programs to teach children ages 4 and up how to control their bodies and movement, leading to athletic skills and future lifelong recreation and competition. More

My Diet

Which Meal Pops Out At Jack In The Box?

Jack in the Box sirloin bacon and cheese burger

A big burger at Jack in the Box doesn't have much more fat or calories than the chain's chicken sandwich. More
Fat-Burning Foods | Celebrity Weight Loss

Which Sports Drink Best For You?

Run For Border Without Running Up Pounds

Right Hot Dog Can Save Hundreds Of Calories

McDonald's Chicken Tries To Match Burger

Millions Have Poorly Known Condition

Hidden Chemicals Make Veggies Good For You

What Is A Diet?

Blow Up Dieting Myths

Caregiving

How To Pay For Eldercare

Caring For An Ailing Loved One Can Be Expensive. Here's How To Prepare For And Manage The Financial Side Of Caregiving. More Details

Tools & Calculators

Stem Cells	Avian Flu
Virtual Heart	Inside Diabetes
Breast Cancer	Heart Risk Test
BMI Calculator	Child's BMI
Fat-Burning Calculator	Calorie Calculator
Menu Maker: Plan Healthy Meals

Health Headlines

FDA Warns Epilepsy Drugs Carry Suicide Risk

Epilepsy drugs used by millions could increase the risk of suicidal thoughts or behavior, the FDA is warning doctors. More
What Is Epilepsy?

Brain Wounds May Be Misdiagosed In Vets

Brain Vacuum May Help Stroke Victims

Vending Machines Deliver Medical Marijuana

Family Fitness

Terrio Kids: Nutritional, Weight Management, Obesity Programs

The EDGE: 21,000 Square Foot Sports Fitness Training Center

XCEL Fitness Training Summer Camps: Never Too Soon To Join

Exercise

Are You Too Cool To Work Out?

Pilates -- New Exercise Or Ancient Torture?

Don't Lunge For Exercise Myths

Work Out Without Leaving Work

Trend Alert: One-Minute Workout

Diet & Fitness Tools

Running Workouts to Increase Speed

Coach Jen designed training programs to help runners of all fitness levels increase their pace--outdoors or on the treadmill. More

Slim in the City

VIDEO: Coach Nicole's Favorites- Inner & Outer Thigh Toner

The Causes of High Cholesterol

Jackie Parks On Health

Obesity Rates Surging In U.S., Survey Shows

Researchers discover that the obesity rate in almost every state has doubled since 1980. More

Study Finds Age Discrimination In Emergency Care

Researchers cite several cases where younger people were transported to top-notch trauma centers while older patients were not. More

Female Smokers' Stroke Risk Evaluated

Researchers say women who smoke heavily face a much higher risk of stroke. More

Researchers Link Skin Creams To Skin Cancer

Scientists say laboratory tests on mice suggest a possible link between skin cancer and certain skin creams. More

Doctors Warn Against Antibiotic Overuse

A government study finds that many Americans are demanding antibiotics even when their conditions don't warrant a prescription. More

Breast Cancer Relapse Threat Re-Examined

Doctors say studies show that a relapse in breast cancer is surprisingly common even several years after diagnosis. More

Study: Singles Catching Up To Marrieds' Health

Recent statistics show that more singles report being healthier than in years past. More

Genes May Determine Tobacco Addiction

New research shows that genetic differences can determine who tries smoking once or twice and who becomes a smoker for life. More

More Americans Getting Prescription Medication, Study Shows

A survey shows that the vast majority of trips to the doctor end in patients getting a prescription. More

Sleep Apnea Raises Early Death Risk, Research Shows

Two recent studies show that people who suffer from severe sleep apnea are much more likely to die prematurely. More

New Drugs May Replicate Exercise Benefits

Scientists say they have developed drugs that mimic many of the healthful effects of exercise on the body. More

Diabetes Detrimental To Developing Fetuses, Researchers Warn

A recent study reveals that women who are diabetic in the first trimester of pregnancy are more likely to have babies born with birth defects. More

Researchers Warn About Future Obesity Rates

Scientists say virtually everyone will be overweight by 2030 if Americans continue current weight gain trends. More

Bone Strength May Indicate Breast Cancer Risk

Researchers say women who have high bone density may be at greater risk of developing breast cancer. More

Binge Drinking Skyrockets On 21st Birthday, Study Finds

Researchers are surprised by how much alcohol many young people drink when they turn 21 years old. More

Gene May Impact Statin Reaction, Researchers Warn

Doctors say a simple test may help detect a genetic mutation that could cause a negative reaction to statin drugs. More

Mom's Diet Could Influence Infant's Palate, Study Shows

Researchers say that breastfeeding moms appear to pass the taste of various foods to their babies. More

Antidepressants Linked To Low Libido

Doctors suggest that both men and women may benefit from taking Viagra to counter the effects of antidepressants. More

Pediatric Skin Infections Rising, Doctors Report

Doctors say they're alarmed by the increased frequency of dangerous skin infections among children. More

Stroke Risk Examined In Very Young

The American Heart Association reminds doctors to look for stroke symptoms in newborns and young children. More

Too Much Sleep May Trigger Health Problems, Study Suggests

Researchers say much like sleep deprivation, too much sleep is linked to several health problems. More

Study Compares Diets' Effectiveness

Researchers find that different people may need different types of diets to lose weight. More

Pediatricians Say No TV For Toddlers

Researchers find that just having a television on can impair mental development in babies and toddlers. More

Prehypertension Linked To Future Health Problems

Researchers say that prehypertension in young people sets them up for future health problems such as stroke. More

Gene May Determine Smoker's Addiction, Research Shows

Researchers say that a particular gene may increase a person's risk of becoming addicted to nicotine. More

Melanoma Rising Among Young Women, Survey Shows

Doctors say the continued rise in melanoma rates among young women may be partly due to suntanning. More

Dementia Prevention Medications Studied

Researchers find that blood pressure medications show promise in reducing the elderly's risk of dementia. More

Smokeless Tobacco Risks Evaluated

Doctors say that people who use smokeless tobacco instead of cigarettes still face a higher risk of several types of cancer.More

Broccoli May Deter Prostate Cancer, Study Suggests

Researchers say men who ate broccoli experienced genetic changes that may reduce their risk of cancer. More

Warnings Raised About Sunscreen Safety

A consumer advocacy group is criticizing current regulations on sunscreens, calling most of them ineffective. More

"Good" Cholesterol May Impact Memory, Doctors Say

Doctors say that when "good" cholesterol levels drop too low, memory problems are more likely. More

Companies Rewarding Fitness, Studies Show

A survey shows that more corporations are choosing to reward employees for healthy lifestyle choices. More

Diabetes Rates Rising, CDC Reports

A government survey shows that the number of Americans with diabetes has risen significantly in recent years. More

Study Examines Hospitals' Maternity Care

Researchers compare hospital maternity wards and determine that the "top" facilities consistently provide quality care. More

Eating Veggies Promotes Longevity, Study Shows

A survey shows that women who ate a diet high in vegetables lived longer than those who ate a "Western" diet. More

Vitamin D May Affect Cancer Survivability

Researchers say colon cancer patients are more likely to die from the disease if they are vitamin D-deficient. More

Kicking Habit Through Hypnosis Shows Promise

A study shows that cigarette smokers may be able to kick the habit by using hypnosis over traditional treatments. More

Weight-Loss Surgery Linked To Cancer Reduction

A study shows that cancer rates dropped dramatically among patients who underwent weight-loss surgery.More

Lifestyle Changes May Change DNA, Study Suggests

Researchers find that men who made major changes in diet and exercise were able to alter their genetic ability to fight cancer. More

Rider Deaths, Helmet Laws Linked

A study of motorcycle riders seriously injured in accidents shows that lax helmet laws could be playing a role.More

American Longevity Rises, Study Shows

A government survey shows more Americans are living longer but Alzheimer's disease is becoming a more common cause of death. More

Chinese Supplement Triggers Warning

Government regulators are concerned that consumers may experience complications from red yeast rice extract. More

Food Dyes' Link To Hyperactivity Studied

Research on whether food dyes could trigger hyperactivity in children has experts divided.More

Kids Lacking Vitamin D, Study Finds

Doctors say while many children are deficient in vitamin D, a solution isn't easily determined. More

Health Insurance Lacking Among Young Adults

A survey of young adults has found that many have trouble finding affordable health insurance. More

Social Life May Impact Seniors' Memory Loss

Researchers find that people who keep socially active are less likely to suffer from memory loss. More

A recent study says more teens are being treated for sports-related injuries that can take a future toll. More

Childhood Obesity Leveling Off, Research Finds

A survey of the nation's teens suggests that the obesity rate may have reached its peak. More

Home Blood Pressure Monitors Encouraged

Doctors say that people being treated for hypertension would benefit from monitoring their blood pressure at home. More

Stigma Forcing Smokers To Quit, Study Shows

A long-term survey has found that peer pressure is an effective tool in getting smokers to kick the habit. More

Caregiving Information

Keep Tabs On Your Parents' Finances

Sticking With It

Find A Fitness Buddy

Features

Practical Cooking Tips For Singles

7 Myths And Facts About Chocolate

Step Out Of Your Workout Rut

15 Diet-Friendly Ice Cream Choices

Health Information

What You Need To Know For Healthy Hair

Get Healthier!

Food & Nutrition Center

Do you know the 7 best foods we never eat? What about healthy snacks, new recipes and medicinal foods? Learn all about food and nutrition here. More

Living With Bipolar Disorder

Do you have super-good days followed by the worst day ever? You might have bipolar disorder. Learn signs, symptoms, treatment and more. More

Dental Health: First Aid For Teeth

Gum disease is tied to cancer, a recent study showed, making it ever more important to follow sound dental practices. See our top tips here! More

Irritable Bowel Syndrome: Get The facts

Irritable bowel syndrome has telltale signs – abdominal cramping, bloating and more – and it’s extraordinarily common. Learn how to manage it. More

Your Obesity Questions Answered

Are you ready for weight-loss surgery? How do you prevent obesity in your kids? How does you mind dictate cravings? Get these answers and more! More

Have A Parenting Issue?

Drugs, sex, education and tolerance – just some of the issues facing children today. Let Dr. Stacy Stryer help you navigate the winding road of parenthood. More